What not to eat or eat when pregnant Essay Example | Topics and Well Written Essays - 250 words

What not to eat or eat when pregnant - Essay Example According to the author, some of these foods contain a bacterium that causes listeriosis (Ward). This infection is critical since in addition to serious health problems, it may cause miscarriages and stillbirth amongst pregnant women. The article presents the fact that some large fish contain mercury that may affect the brain and nervous system development of a child. The article recommends that one should first test the doneness of the animal meat with a thermometer and ensure that eggs are cooked until there are no longer runny (Ward). Moreover, it advices that pregnant women should wash their hands after handling hot dogs and the luncheon meats and also avoid he fluid from the packages containing these foods. Pregnant women may only eat up to 12 ounces of low in mercury seafoods in a week. Finally, it recommends that one should stick to the baking instruction provided and not eat raw dough. The article forbids women from drinking excess caffeine. According to the article, it can pass to the baby and affect their heart rate (â€Å"Mayo Clinic†). Currently, some studies indicate that drinking caffeine may cause miscarriages amongst women. In addition, the article also prohibits herbal tea since some may affect the development of the baby. Finally, the article advices women to avoid alcohol as it may affect the baby. Mothers who drink alcohol have higher risks towards miscarriages and stillbirths (â€Å"Mayo Clinic†). Too much of it also leads to foetal alcohol syndrome. Recommendations provided by the article include the fact that pregnant women should consult their health providers on the use of herbal tea. In addition, the article claims that no level of alcohol has been proven unsafe but women should just avoid it completely. Finally, concerning caffeine, the recommended dose is less than 200 milligrams a day (â€Å"Mayo Clinic†). In addition to stating the foods and

Arc petition Essay Example | Topics and Well Written Essays - 250 words

Arc petition - Essay Example However, I could not withdraw the class at the set time by the administration because the first examination that I had with the optician was promising as he assured me that my sight would improve. The result gave me a lot of hopes, and I did not see the need of withdrawing instead I embarked on my studies. Moreover, at the beginning of the semester, my sight was not as poor as it is right now because carry out an experiment and make proper inferences. Before putting my petition, I have extensively discussed my problem with my faculty members and they have promised to give me both the moral and financial support. Furthermore, they have accepted that should my sight improve and I come back to school, they will offer me the classes that I have missed. With the promise of the financial support that I have in the background, I promise that if you let me off the semester and I get the proper medication, I will come back immediately to continue with my studies. I will buy the glasses so as aid my performance in class and I will always be informing the committee members without taking any chance should there be any problem. United States. (1986). FCC record: A comprehensive compilation of decisions, reports, public notices, and other documents of the Federal Communications Commission of the United States. Washington, D.C.: Federal Communications